8.1 a.m. miles up to powerline/water tank then down around industrial park 5.1 p.m. miles on the treadmill this afternoon Starting to come around. Still no sparks, or signs of any speed. But the form is falling back into place and the soreness fading fast. This evening I couldn't talk myself into going out. It still said 102 on the temp and it just felt like it was going to zap me for all I was worth. So I stayed inside at 72 degrees and hit the treadmill for the first time in months. We've got this $2,000 treadmill I may as well us it once in a while. Lots to do before we go up to Logan on Thursday morning. The Wasatch Back Relay team is falling into place-with some last day changes. Here are a list of the Bloggers on the team. Paul James from Mona Dustin Sasha Steve O Dan Cody Jon with green shorts Chris R. Me The other two are not bloggers yet. Go team MarathonGIS! Oh yeah and Bingo was his name O! | 