Ran the River loop with Logan this morning. The first 5 or so felt slow and sloppy but I warmed up and the last 3 didn't feel too bad. I can tell I'm getting old because the miles just aren't as easy as they were a couple years ago. 8.5 with the club tonight. One mile up to the gas station and back and then the Bloomington loop. Nice big group tonight so it made it fun. Pace was conversational and then maybe a little faster the last couple miles. Kind of starting to get hot out as it was 92 F when we started. |