Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Feb 16, 2009
Total Distance
8.60

8.6 mile run this morning. After a few days of a lay off I decided I'd get back out and try it. This run went like every other run I've done after a few days off. Kind of started out really tight all over, had stomach issues, felt kind of lurpy most of the run and took way longer than it should have. But other than that I felt pretty good and enjoyed the warm morning sun, with hints of spring everywhere. My hammy wasn't really that bad but I could feel a deep grind and I'll really have to watch it for a while. 

Adrenaline Miles: 8.60
Comments
From Nathan Bundy on Mon, Feb 16, 2009 at 14:38:44

Take it easy Clyde. Even though we all drop one place every race we still want you back. Be patient and let your body heal.

From wildbull on Mon, Feb 16, 2009 at 15:00:11

It was a nice morning for a run. just perfect. yes signesof spring is every where.

From Clay on Mon, Feb 16, 2009 at 17:23:35

I wish we had signs of spring up here! Good job getting out this morning Clyde, I wish I could wave a magic wand so everyone on the blog that is injured would be healed! But I guess it doesn't work that way...

Keep the faith;-)

From Superfly on Tue, Feb 17, 2009 at 12:40:48

Thanks guys. It's so so hard to be patient with this thing...

Bill good to see your out and about too.

Clay I'd take that magic wand right about now!

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