Clyde's Comeback!

December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Feb 07, 2013
Total Distance
10.00

Out to the freeway and back around B-hills. One of our old tempo loops. Felt pretty good today. Like not full swing but moving forward for sure. Just tried to stay loose most of the run but 50:00 into it I decided to up the effort and try to beat the 7 min guy home. 10 miles at a 6:58 avg. So a good 20 min push to end it but felt pretty doable. Just trying to put one day at a time into the books. 

35 min swim at Summit. Finally got things in order so I can get in the pool. For not really being in the mood this swim went really well. It's an outdoor pool that's heated to 83F so it was kind of magical swimming out there at 7:30 last night. 

Blue Launch 2 Miles: 10.00
Comments
From Clay on Thu, Feb 07, 2013 at 13:07:51 from 66.182.65.162

Its good to see that your feeling better, or at least your on the up swing for a change. I will be down your way next week over Presidents day My son Ethan has a Soccer tournament. Hopfeully it will be nice and warm.

From Superfly on Fri, Feb 08, 2013 at 11:12:41 from 74.211.21.81

Thanks Clay. It's been super nice M-Th this week. Like just under 70 F. But storms are brewing today and it looks like next week will be much cooler. Hope it warms for the weekend so you guys can enjoy it.

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