River loop. I felt a little better this morning than the days prior. Plus the weather was just perfect as the morning just starting. Blue skies and no wind at all. Going to try and stretch good and use the stick more to help bring some mojo back to my life. I'm only planning on doing a short run tonight and it will be slower with my uncle. 5.4 around the B-hills loop with Don. Pace was nice and easy. Just what the doctor ordered because it felt hot and I needed a little recovery run. When we finished I felt good and refreshed. | 