No watch but pace was up tempo. DC loop in reverse but back down the inner river trail from River Road and back into B-hills then up by STG golf course club house and home that way. It was a beautiful spring (end of January) morning. Made it worth getting up and getting out just to see the morning.
6.6 miles on the middle B-hills loop tonight in the dark. 7:06 avg. Felt like it might be faster but I never pushed it. Just smooth and EZ.
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