Just over a 24 mile ride this morning out around town. Didn't push the pace much. Just enjoyed the 60 F beautiful morning and listened to a good playlist on itunes. Around 1:10:00 but I also didn't time it other than looking at the time on the microwave when I left and got home. Lots of the ride right in town with traffic.
Shoulders and that "area" are all sore from yesterday's swim.
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