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April 25, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Sep 13, 2010
Total Distance
15.70

DC/ River Road loop. Not sore but felt very robotic this morning. Never got things going. Weight is very low for early in the week. Hoping to kind of use the week to rest up, refuel, and get a little more motivated for the rest of the month.  

Inner B-hills loop this afternoon. Everything felt really good on this run. I felt smooth, rested and not sore at all. I'm sure it was all a front but I'll take it for the day. 

Pulse Miles: 10.20Ghost Miles: 5.50
Comments
From AmberG on Tue, Sep 14, 2010 at 12:10:05 from 75.162.133.30

Nice job on your relay over the weekend, even with not feeling well that last leg! Taper is such a nice thing right now!!!

From Superfly on Wed, Sep 15, 2010 at 09:32:20 from 208.117.127.110

Thanks Amber. You should have did the relay... we could have used you! I hear ya about the taper. I can't wait for it. But don't start too early. Your doing great so hang on and Oct 2nd will be here before you know it.

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