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April 29, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
16.00

A.M. Bloomington loop + a little. Had an ok run this morning. But it was windy and the wind really started to bug. By the time I got over to the freeway I had to do a bathroom stop so I ran over into Flying J. Then going down the south part of Sugar Leo I was just doing easy pace but the wind was pounding me. This was part of the same loop I did the other day as tempo. But the wind was blowing worse that day and I was trying to run harder. So it made me feel a little better about last weeks workout. Nonetheless I was happy to turn north for a few back up into B-hills. But then one I hit River Road back to the house the wind just thumped me. O how I do hate it.  

4.7 miles on the treadmill this evening. I wasn't going out in the rain and wind. It made me really glad I got a longish run in this morning so I didn't have to do as many on the machine. Did some air guitar while running and listening to some Zeppelin and just about fell off the sucker.  

Defyance 2 Miles: 11.30
Comments
From Holt on Mon, Apr 05, 2010 at 23:12:05 from 75.169.77.61

Let's plan on something Saturday - Meet at Desert Hill this Friday, you should come on over - I am going to have the boys going all out for a qualifier on the 3200!

From Superfly on Tue, Apr 06, 2010 at 17:32:50 from 208.117.127.110

Dave I might do the Run for kids 10k on Saturday. You should come do it too. I'll try to come to the meet for sure.

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