Clyde's Comeback!

March 29, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
10.45

7.2 mile run up the trail and around GS. Same loop as yesterday only the other direction. Legs still feel like death on a stick but maybe just a little better than Monday. Today however I had a really sore left groin. I mean it hurt bad for the first mile and a half. Then things started to loosen up. 

What I should really do is go see April and get everything kind of smoothed out. We'll see how the rest of the week treats me.  

(Black Stratus- 194.7) 

Tonight I was going to meet up with a mountain biking club that I've been meaning to go ride with all summer but haven't due to fear of injury. So I checked to see where this weeks ride was going to be and made plans to be there. They said we were going to ride the JEM trail out above Hurricane and I thought I followed the map... Well I got out there and 5:30 came and went with no one showing up. So I jumped on the trail and did my own ride. I did just over 13 miles on different portions of the trail in a time of 1:17ish. It was a really good workout and the hips and legs were sore when I finally got back to the car.

13 bike miles = 3.25 easy miles 

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