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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Feb 03, 2012
Total Distance
17.40

6:57 avg. DC loop extended back down into B-hills and home via the secret road. Hernia hurt pretty bad the first 1.5 or so but by the end I wasn't thinking about it. Tried to keep it honest but not overdue things. Actually a really nice morning. Cool at 28F but calm and clear as the sun came up. 

5 more miles this morning after Mik'L went to work. Pushed Myler out and back into B-hills. It was less than thrilling for sure. That extra 5 miles I've been fighting all week... just had to finally get out and get it done so I'm caught up for my weeks goal. Should have just did a few more Wed and Thurs night. 

Baby Jogger Miles: 5.00Ghost Miles: 5.00Pulse Red Miles: 12.40
Comments
From Holt on Fri, Feb 03, 2012 at 15:34:45 from 204.113.55.41

You Utah Hilling with us on Sat.?

From Superfly on Fri, Feb 03, 2012 at 18:54:23 from 74.211.21.81

No... guess I'll run the DT course with Stephen.

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