25 F outside this morning at 6:15 when I joined Paul for the run. It sounds worse than it actually was. I really never was cold. We hit an extended B-hills loop in 1:15:10. It was a good run. Looking forward to being able to continue to improve my base fitness. 5.4 miles this evening. I had a Subway hours ago but for some reason I was on the line of barfing it out the entire run. I should know better... Subway just doesn't sit right with me and running. So because of the stomach drama the run was a lot harder than it needed to be. |