Clyde's Comeback!

December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
19.80

12.3 mile run this morning. Same run as Tuesday. I felt like poo today. Most of the time I'm sore and stiff for the first 3 miles or so and then finally get warmed up. Today I never crossed the line- I was stiff and slow the whole time. Getting through the rest of today and this week will be a challenge. 

(New Landreth- 77.7) 

7.5 mile run up around one of my many, many GS loops. Right smack in the middle of the heat. When I left it was 108 and when I got home it was 110... I just wanted to get it over with and get as long as recovery as possible before tomorrow mornings 18 miles. This run was pretty good considering the heat. I took some water and did the wet hat and tank top thing. Thats the last afternoon run for the week and it feels soo good to have it over with. I'm getting so sick of the heat- it's starting to drive me crazy!

(Blue Stratus- 466.9) 

Comments
From seth on Thu, Aug 28, 2008 at 11:56:39

Looks like you running is going awesome. Way to go. Keep it up Clyde.

From Superfly on Thu, Aug 28, 2008 at 12:22:56

Thanks Seth. Your doing very well yourself. How far are you going to ramp up the mileage before coming back down prior to Twin Cities?

From seth on Thu, Aug 28, 2008 at 12:27:24

I am going to ramp up the milage to 100-120 for the next next few weeks. Good luck with everything.

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