Clyde's Comeback!

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Mon, Apr 28, 2008

Total Distance

21.00

12.3 mile morning run. Standard overpass loop. Good to be back home in the STG. Looking forward to a good week of training with at least one good tempo run somewhere along the line.

The run was good today I had this song and video stuck in my head the whole time.

http://youtube.com/watch?v=jmbmPalsRi4

The word on the street is that Steve Hooper can dance like this.

(Blue Stratus 314.4)

8.7 mile run this afternoon/ evening. Up to the powerline and down around GS then back home long around Middleton. It is starting to get warm out, but I like the results after a hard workout in the heat.

(Red Stratus 301.6)

Comments

From dave holt on Mon, Apr 28, 2008 at 11:44:12

Hey, what was the discussion title of the one where you started talking about pay races? I was trying to find it and read the replies, but for some reason can't locate it.

From wheakory on Mon, Apr 28, 2008 at 13:14:21

Nice video Clyde. I've always liked that song, and a good upbeat song to run to.

Trainings looking good! It will be nice seeing you in Ogden and watching you fly passed me. Good luck on the tempo this week.

From wildbull on Mon, Apr 28, 2008 at 13:30:03

Good run Superman! nice video! see you thursday! missed you saturday! I had to take your role and push the pace. But no body runs like the superfly!

From Superfly on Mon, Apr 28, 2008 at 15:40:47

Dave it was the "back to back sub 2:30" post, that was in the news section.

From Scott Zincone on Mon, Apr 28, 2008 at 15:41:33

Ahh, the Gap Band. I always take time to listen when they pop up on my satellite radio.

From Superfly on Mon, Apr 28, 2008 at 22:24:36

Scott- Thats time well spent!

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