10 mile morning run. Very sluggish this morning. My form was all over the place- I guess it is just Monday. On the bright side it feels good to not have to worry too much about hitting any real kind of mileage this week. I have a big Dr's appointment today (a physical and some tests to see why we haven't been able to have children- yet)... (White Cumulus 294.8) 5.25 mile run this afternoon up to the powerline and back. It's out and back and I just took it easy and worked on form and breathing. On the way back I was so into my breathing focus that I about jumped out of my shoes when I came around a turn to see a little turtle staring at me. This was a tinny little guy and he makes two I've seen in 2008. This was the closest one I've ever seen to the house- inside a mile from the driveway. (Blue Stratus 319.65) |