Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 09, 2014
Total Distance
10.00

Went out for an easy ten. The snow had stopped and it was pretty nice running weather. The inside of my left knee ached until I stopped 2.8 miles in to do some dynamic drills really fast. My legs were feeling pretty tired today and are not ready to run fast. The uphills really caused my legs to struggle. My hamstrings are also still a little sore. 6:48 average.

NOTE: I've been really hungry today

Night Sleep Time: 7.16Nap Time: 0.00Total Sleep Time: 7.16
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