Was supposed to just have a normal run today, but it wasn't great.. My legs were hurting from yesterday, but it wasn't really tired or sore. My quads were feeling it the most. My stomach didn't feel good from the get go, which is odd. I ended up having to stop at the porta potty on the way back because it hit me hard really suddenly. I just didn't feel great today. Still managed to average 6:40's.
Try and get some additional rest and down time this weekend
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