Ran outside in the freezing cold today!!! Should've worn gloves bc my hands were ice cubes. Anyway- wanted to tdo 4x1 miles with .5 in between. Did 1.25 warm up then the first mile was 6:20, (slower than I wanted) 800 recovery around 8:00 pace. 2nd split was 6:06, 800 around 8:00 pace. Then on my third interval my garmin battery died right in the middle of it!!! Blahhh! so mad.... I think I was on pace to go around 6:10-6:15. Of course on the 4th interval I had to go by feel and guess the distance-but I think I only did around an 800-I slowed down bc my foot got a weird cramp) My pace was probably only about 6:15-but who knows.....Very frustrated at Garmin today.....oh well |