Location:
Farmington,NM,USA
Member Since:
Apr 09, 2010
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.
2005 Top of utah marathon 3:23
2006 Ogden marathon 3:14:45
2010 Top of Utah marathon 3:03:15
2002 Spanish Fork half 1:28
2011 Moab half 1:26:17
2011 Utah Valley marathon 3:01:07
2011 St George Marathon 2:50:26
Short-Term Running Goals:
Run a couple of half and full marathons. Would love to run a 2:45 marathon.
Long-Term Running Goals:
Marathon olympic trials in the next 4 years
Personal:
Married with three kids
Did 1 mile warm up at 7:40 pace then 4 miles straight at avg 6:48 pace. Did 1.5 cool down at 8 minute pace. Waaay tooo hot to run today...
6 miles at 7:00 pace. Very hot outside today....
4 miles ez at 7:30 pace. Was planning on a long run today-but it was waaayyy too hot and I felt like crap today...yes it was one of "those" days. Will do a long run tomorrow of 10 miles.
10 miles today in avg 6:58 pace. Felt much much better than yesterday and was happy that I was able to maintain 7 pace in spite of the hills.