Yeah! I actually got outside today for my run!! Did a track workout. Did a mile warm up then did a workout of 800s and 400s. Did an 800, 400, 800, 400, 800, 400 with a 400 jog in between. My splits were 2:59, 1:16, 2:52, 1:15, 2:47 and 1:10. I felt really good! Maybe I will try this workout again with less rest in between bc it felt like a little too much rest.
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