Christi

November 05, 2024

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Location:

Farmington,NM,USA

Member Since:

Apr 09, 2010

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.

2005 Top of utah marathon 3:23

2006 Ogden marathon 3:14:45

2010 Top of Utah marathon 3:03:15

2002 Spanish Fork half 1:28

2011 Moab half 1:26:17

2011 Utah Valley marathon 3:01:07

2011 St George Marathon 2:50:26

Short-Term Running Goals:

Run a couple of half and full marathons. Would love to run a 2:45 marathon.

Long-Term Running Goals:

Marathon olympic trials in the next 4 years

Personal:

Married with three kids

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Ride 3 Lifetime Miles:						36.00
Saucony Kinvara Lifetime Miles:						33.00
Brooks Lifetime Miles:						25.00

Wed, May 11, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.50	0.00	3.00	0.00	4.50

Got up early this morning to "test" my calf at the track. Walked for .5 then ran slowly for a mile. Stretched then did a 3 mile tempo run. Splits were 6:37, 6:45, and 6:33 with a 1 minute break after two miles to stretch my calf and massage it. I am so bugged my leg is still hurting me a little and I think I am compensating a little with my other leg. I can tell my stride is a "little off" and I have to constantly concentrate on my stride so that I don't hurt it again. Yes-it feels so much better than a week ago but I want to be 100% so I can get back into my regular training and its not close to 100%. It is still nagging at me and I am so frustrated because I don't have time to waste since the marathon is 4 weeks from Saturday. I was holding back today bc of the leg and it was so frustrating.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From runningafterbabies on Fri, May 13, 2011 at 09:37:15 from 71.195.219.247

Have confidence that you are still super fit and keep taking care of that leg. Don't let this small hiccup get into your head.

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