Did a 6 mile tempo today in Heber. I ran it off of an extremely crappy night sleep-and felt like the pace was harder than it should have felt. Anyhoo-my overall avg pace was 6:42. (up and down hills, finishing a lttle more down hill than I started.)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.