Ran outside today. Did a 3.5 tempo run. Warmed up 2 miles-then splits were 5:54 (good downhill), 6:32, 6:26, last .5 6:28 pace. (6:18 avg overall) Felt pretty good today. Tired now though. Is it bad that I am already ready for spring??
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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