Ran 1.25 warm up then did 3 straight miles at tempo pace (increasing in speed with each mile) 7:20, 7:10 and 6:45. (incline always on 1.5) Felt alright considering the lack of sleep I have had this week, month, past couple months. haha
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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