Did long intervals on the mill today. Ran 3x1.25 with 400 jog in between each. My pace for the first one was 6:52 mile pace, 2nd was 6:45, and 3rd was 6:36. Felt pretty good-achilles is feeling stronger!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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