-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)
Short-Term Running Goals:
-Compete in the Utah Half Triathlon!!
Did it, what a great challenge!!
Ramp up my weekly mileage.
PR at the St. George Marathon in 2009. Didn't make the Lottery. Doing the Top Of Utah instead. It's a 4:30 minute tougher race. I Still hope to PR!!
Long-Term Running Goals:
-Be a life time runner for the love of running. Mix it up. Try something new. Do a full Iron Man.
Personal:
Married for 11 years!! I have 3 daughters. My wife runs marathons as well. I'm a park ranger.
90 mpw running was a goal for a while ago when I was just straight running. I'm mixing things up now and doing some triathlon training.
I run only three times per week I'm at 9 miles 3x per week right now and any where from 25 to 45 miles 3x a week on the bike. I also try to get in at least 3 swims per week.
The dedication of a triathlete is always amazing to me. But it sounds like you do it in a well balanced way. Any chance of working up to an Ironman? That had been a goal of mine for the last 13-yrs but since I've yet to switch over to triathlons I'm going to stick with my sub-2:30 marathon goal for now. Good luck to you.
Initially I was planning on training for a full Ironman, but me wife talked me into working my way up. She runs marathons and needs time to train as well and with 3 kids and work, we kind of have to share time so we each have enough time to train.
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