cheryl

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCheryl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.00

I met the biking group at 6:00.  Last week, Debbie was on her mountain bike and got way behind.  I let her use my road bike today,and I used Michael's, and she was able to keep up and even finished before me.  It's amazing what a difference a good bike makes.  I don't think anyone really believes it until they experience it.  Anway, that was fun to do.  Later I did hill sprints on a treadmill.  That is never fun, but I'm always glad I did them "when they're done."

Comments
From marion on Mon, Jul 20, 2009 at 17:05:19 from 71.213.106.139

I'm doing a tri in september and only have a mountain bike. Are there any cheep good/sort of good road bikes?? ;)

Your running is great by the way :)

From cheryl on Mon, Jul 20, 2009 at 19:06:14 from 76.27.66.153

Marion--Thank you for that. I'm sure if you look around you could find a good inexpensive road bike. I've never really shopped for one; my husband always buys ours. A woman in our group says she found one on the internet for about $450. Good luck, keep your eyes open. But don't do a tri on a mountain bike if you can possibly help it; a road bike makes a BIG difference.

From marion on Mon, Jul 20, 2009 at 19:35:50 from 71.213.106.139

Thanks Cheryl- My tri friend pretty much was holding back the giggles when I told him about my bike. I'll be on the look out ;)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: