Met with Peggy and Debbie at 6:00 at the Rec Center and we ran for an hour along the canal roads. Kept the pace easy; nice morning, nice conversation, nice run. It makes a difference running with others. Usually on my own I'm constantly looking at my watch and just hoping the time will pass fast and spending a lot of time talking myself into completing the run. Today I barely noticed the time and it seemed like the hour went fast. |