STS

Week starting Nov 30, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChandis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
19.75
Mon, Dec 01, 2008
Total Distance
4.50

It was probably more than that but I hate giving myself more credit so I always say less than I actually went.. Ha I actually went the 4 mile run and then came back to find my car was missing so I had to run around the school a couple times looking for my dang car!! ha It was a good run though.. Some side cramps got to me.. Thats all

Comments(1)
Tue, Dec 02, 2008
Total Distance
3.00

after going up north I just havent really felt like big distance.. It will come back though.. But I've told myself that if I feel like going easy I'm going easy cause its winter training! So today I just ran around the DI but then went out to artic circle and down to the restarant and hung out there.. ha

 

Add Comment
Wed, Dec 03, 2008
Total Distance
5.25

Today felt way good!!! I didnt want to go at all when we started but me and sierra just talked and it was funn. When i got back I had to do some extra AGAIN looking for my car!! I am know exactly where to put it not... they'll never get it again!

Add Comment
Thu, Dec 04, 2008
Total Distance
3.00

Just an easy three to artic circle and back.. The first mile was with hailey.. She is so good even out of shape.. I admire people like that! ha but I take what I can get! :) It was a way fast AND fun run! :)

Add Comment
Fri, Dec 05, 2008
Total Distance
0.00

Too busy.. Forgot socks and shoes at home..

Add Comment
Sat, Dec 06, 2008
Total Distance
4.00

Just four..

Add Comment
Totals
Total Distance
19.75
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: