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Week starting Oct 03, 2010

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00
Total Distance
5.00

Forgot to blog my runs last week and I can't remember what I ran when??? Oh well!

Today it was pouring rain :D I went out from my apartment and up center street. I felt pretty good and just kinda in my own world enjoying the weather. I past most of the Cedar Cross Country team during this point and some of them when I got up to main street. I forgot how fun it was to run with a group! I think I might try and contact the Cedar coach and ask him if there is any way I could come run with them if they train in the winter? I would be willing to help him out with paper work or anything if I could just come run with them! I think I would really enjoy that.. But I ran down main street until I got to Cedar High school and then I ran all the way down the side of Cedar just like we do in the Cross Country course.. Then I kept going past the school... and up this MASSIVE hill.. Probably about as long as Sunrise tire hill.. Maybe a little longer but not as steep. I felt good and even though my pace was slow up it I remember just pushing and pushing and not being willing to stop. I liked it alot.. But coming up that and then coming back down the side of it really hurt my toe.. I broke it a month or so ago and I let it heal but I think it healed wrong! :( then I ran around the apartments and down to the Mr. Bubbles and then up the "Burger Alley" i guess is what its called and then back up to the stadium and down to the apartments.. Today was one of those days I could run FOREVER! It felt so good! I need to figure out what to do with this toe.. And I just need to work out the shin a little bit.. Other than that it was great.. And I love the new shoes! :D

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Total Distance
3.00

Great run! I had a really stressful day and I thought.. "Ahh I don't need to stress more about running, I'm just not gonna go!" But then I realized that running would help relieve so much stress! So I went.. It had barely stopped running. So I headed out.. And all I thought was ugh ugh ugh.. But then about 2 minutes into it I realized I need to think positive.. So I relaxed and just went with it.. I thought I was going pretty slow and then I got to the turn around spot that I usually reach in 15 minutes and it had only been like 13 minutes... So I kept going a little farther past Cedar High.. And then turned around.. Past some joggers.. That motivated me a little! :D It was a good run.. Shin still kinda hurts so I took Ibuprofen when I got back.. I hope I can figure something out with this toe.. I kinda wanna ask the Cedar coach if I can come run with them in the winter... I wonder??

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Total Distance
8.00
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