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Week starting Aug 15, 2010

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00
Total Distance
2.00

2 miles in the morning up in Cedar with Angela! Just getting use to the altitude!!! Oye it was good though! I'm excited to have a running buddy!!!

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Total Distance
2.00

Woke up this morning to go running. I was getting dressed and sitting on the floor to put my shoes and socks on. My nose started to get runny so I wiped it with my hand once. It kept running. So I started wiping it with my shirt. Then I decided to look down.. Red blood everywhere!! I don't know if its the altitude or the climate change or the dehydration but my nose bled and bled for probably 20 minutes with no sign of letting up. I really needed to get my run done though so I just prayed that it would stop long enough to do a run. So we went out on the short loop that we did before and I took a paper towel with me just in case. It was fine though. It only bled a little bit when we got done. I don't know if loss of blood affects you on runs but I definitely felt kinda groggy... so either it was the blood or just the dehydration but what ever it was I really need to drink water!!!! but no money + no water bottle + no good water + being in classes all day= no water.. But I get my check today so! :D

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Total Distance
3.00

Didn't wake up like I told myself i would! What a slacker! But I ran a wheel barrow all day doing a service project and then when we got done I went back to the apartment and went running.. I don't have a car to route distance.. Or the internet write a running route out on there. or a running watch! hahaha So I am stuck with ruynning for time.. Even though I hope I am faster than a 10 min mile I just average it out so if I run for 30 mins it was a 3 miler! Doesn't hurt to do a little extra.. But today it actually probably was 3 because I went in the middle of the day and got stopped by every stop light known to man!!!! I will definitely be running in the mornings as much as I possibly can!

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Total Distance
7.00
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