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Week starting Mar 28, 2010

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
41.50
Total Distance
9.00

3 in the morning.. stomach KILLLED!

half mile warm up/drills/ 2 mile warm up/6x400's/20 mile cool down...

I'm just ready to be in shape again! Its starting to frustrate me!!!!!!!!!! ahh... PATIENCE!

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Total Distance
11.50

3 in the morning went well... Hurt worse than normal though...

After school was lamee!!! i went the whole seven.. thats about the only good thing I could say about the whole run today! it was tough and my legs hurt and EVERYTHING hurt and I coudldn't keep a good pace and it was just BLAH! but I still finished everything! I was determined to do atleast that!!

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Total Distance
9.00

AM-3

PM-  warm up...5 miles to the traditional pre race sandburgs dip! with TwoTwo's! haha

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Total Distance
7.00

AM-3

PM- Warm up... Raced the 800 BLAH! I guess I PRed... But I still don't like this race..

Then I went on a 3 miler With DannyG! It was a really fun run!!

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Total Distance
5.00

5... hahaha it was slowwww! But I just kinda rolled with it... had to get the miles in... It was fun!

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Total Distance
41.50
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