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Week starting Feb 21, 2010

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
36.75
Mon, Feb 22, 2010
Total Distance
8.50


Morning three.. It was freezing!!!! Ahhh But it felt pretty good.. my calfs feel like rocks!

 

Afternoon warm up/ 4/ striders. Calfs tight again and stomache still doing its thing.. I'm learning to deal with it! Good runs today though! :D

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Tue, Feb 23, 2010
Total Distance
4.25

good day! warm up. four miles. lifting.. The run was good. Ran with some girls and pulled them with me again... One girl Kylie I told her she had to run with us from now on cause she's dang fast! :) But it was a good run!

Comments(1)
Wed, Feb 24, 2010
Total Distance
11.50

3 In the morning by myself! I had to take advantage of being excused from all my classes and sleeping in!! So I slept in till like 8:30 and got up and ran! It was so nice to sleep in :) It smelt like babies diapers out in coral canyon though cause if the dump! bleh!!!

warm up/8 miler... It was nice.. way fun exxcept stomache problems :( I felt like we had a nice pace also and it was RAINING!!!

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Thu, Feb 25, 2010
Total Distance
4.50

Warm up and four miles... It was a good run.. They were going a little quick so I hung out with some of the new girls to turn them around where they were suppose to.. After they turned around I caught up to the girls and ran with them. My legs have been cramping really bad and it feels like I need new shoes but these shoes only have like 250 miles on them!!! ARGH!

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Fri, Feb 26, 2010
Total Distance
8.00

3 in the morning with Kaylee.. We went pretty quick trying to catch the other girls..

5 in the afternoon.. 1 mile down to the park.. then 2 miles barefoot and 1 mile back to the school and then some striders... My calfs were SOOOOOOO tight during the barefoots so I don't think its the shoes.. I need to drink more WATER!!!

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Totals
Total Distance
36.75
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