30 minutes on my most popular route to CHS and back in the morning. I had to run early cause I had Dr. Appointments in STG in the evening.... My shins KILLED from the PE track last night but it was still a good pace! I just go 15 minutes out and turn around and I made it farther in the 15 minutes than I normally do so I feel like my pace is getting much quicker! :D I use my phone as my timer and on the way back I got a phone call from Trevor! haha I miss those guys!!! I was right in front of the college when I saw some SUU XC girls go past! I look up to those girls sooo much! It was a good run though.. Just have to rub out the shin a little bit! |