This ain't no kids game!

Week starting Mar 17, 2013

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201120122013
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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  

    •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:
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    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Totals
    Running MilesSwimming YardsBike Miles
    0.000.000.00
    Sat, Mar 23, 2013
    Running MilesSwimming YardsBike Miles
    0.000.000.00

    monday- boot camp, run 3k 

    tuesday -swim 2k

    wednesday -boot camp (walk 3k)

    thursday - swim 1.6k (walk 3k)

    friday - bike 95 k. Saw the cutest little baby flying foxes.

    saturday- run 6k, then bike 3k, run 2k with son. 

    no points for me for PT. OOPS. Need to do better next week. Why do I keep forgetting?

      


     

     

     

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    Totals
    Running MilesSwimming YardsBike Miles
    0.000.000.00
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