catherine's running efforts

st george gobbler

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Location:

Provo,UT,USA

Member Since:

May 06, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K: 21:01, 9/11/2010

10K: 43:49, 7/24/2010

15K: 1:21:00, 5/22/2010

Half-marathon: 1:41:41, 8/28/2010

Short-Term Running Goals:

Now that I'm (almost for sure) done having all the babies, I'm working on building consistency and seeing how fast I can get in my old age. ;)

Long-Term Running Goals:

I'd like to be a healthy and relatively injury-free runner for the rest of my life.  

Personal:

I'm married to Eric (Faceless Ghost on the blog) and we have very active daughters and one dog. I have a PhD in sociology and demography, and I'm incredibly grateful to have work that is meaningful and that builds on my academic experience. I run because it makes me feel strong and it helps to keep the crazy away (there is a long history of abuse and mental illness in my extended family).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 73.39
Saucony Kinvara Lifetime Miles: 372.79
Girly Altra Lifetime Miles: 366.08
Kinvara 3 Lifetime Miles: 175.92
NB Orange Lifetime Miles: 13.50
Total Distance
7.60
Kinvara 3 Miles: 3.10
Weight: 118.00
Total Distance
0.50

A half mile on the track at the rec center after 30 minutes on the lateral machine. 3:30. 

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Total Distance
1.00

On the track at the rec center after 30 minutes on the lateral machine. 9:05. 

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Total Distance
1.00

On the track at the rec center after 20 minutes on the lateral machine. 9:11. 

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Race: st george gobbler (3.1 Miles) 00:26:02, Place overall: 16, Place in age division: 7
Total Distance
3.10

This was the longest I've run since having my baby about 7 weeks ago. I had only run a mile a few times, so I wasn't sure about how things would go after the first mile. I was pretty happy with the run, though. I maintained a consistent pace throughout and beat my 5k times from a few weeks after having my first child by over a minute. 8:23 ap. 

Kinvara 3 Miles: 3.10
Weight: 0.00
Comments(2)
Total Distance
2.00

On the track at the rec center after 20 minutes on the lateral machine (I'm hoping the lateral machine will strengthen my hips so that I don't have knee problems this year.) 9:21 ap. 

Weight: 118.00
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Total Distance
7.60
Kinvara 3 Miles: 3.10
Weight: 118.00
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