catherine's running efforts

March 2013

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Location:

Provo,UT,USA

Member Since:

May 06, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K: 21:01, 9/11/2010

10K: 43:49, 7/24/2010

15K: 1:21:00, 5/22/2010

Half-marathon: 1:41:41, 8/28/2010

Short-Term Running Goals:

Now that I'm (almost for sure) done having all the babies, I'm working on building consistency and seeing how fast I can get in my old age. ;)

Long-Term Running Goals:

I'd like to be a healthy and relatively injury-free runner for the rest of my life.  

Personal:

I'm married to Eric (Faceless Ghost on the blog) and we have very active daughters and one dog. I have a PhD in sociology and demography, and I'm incredibly grateful to have work that is meaningful and that builds on my academic experience. I run because it makes me feel strong and it helps to keep the crazy away (there is a long history of abuse and mental illness in my extended family).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 73.39
Saucony Kinvara Lifetime Miles: 372.79
Girly Altra Lifetime Miles: 366.08
Kinvara 3 Lifetime Miles: 175.92
NB Orange Lifetime Miles: 13.50
Totals
Total Distance
9.10
Saucony Kinvara Miles: 7.10Girly Altra Miles: 0.50
Weight: 0.00
Mon, Mar 11, 2013
Total Distance
0.50

A half mile after some elliptical time. 7:40 pace. 

Weight: 0.00
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Tue, Mar 12, 2013
Total Distance
1.00

A mile after 30 min elliptical time. 7:40 pace, 1% incline. 

Weight: 0.00
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Sat, Mar 16, 2013
Total Distance
3.50

3.5 with some new friends from the ward and Elliott in the jog stroller. Super mellow pace (probably 10:30), so a good way to ease back in to something longer than a mile. 

Saucony Kinvara Miles: 3.50
Weight: 0.00
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Mon, Mar 25, 2013
Total Distance
0.50

30 minutes elliptical, .5 on the treadmill at 7:41 and 1%. I've lost some fitness. But it'll come back. Goal this week: 30 minutes elliptical, 5 days (though 6 would be awesome). 

Girly Altra Miles: 0.50
Weight: 0.00
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Wed, Mar 27, 2013
Total Distance
0.00

30 minutes on the elliptical

Weight: 0.00
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Sat, Mar 30, 2013
Total Distance
3.60

With women from the neighborhood. Slow (probably 10:30-11:00), but kind of relaxing and enjoyable. I enjoy running. 

Saucony Kinvara Miles: 3.60
Weight: 0.00
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Totals
Total Distance
9.10
Saucony Kinvara Miles: 7.10Girly Altra Miles: 0.50
Weight: 0.00
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