Woah. It's July. Three miles in a loop around my house. I left at about 8:00 and it was already warm. I wore my Altras and my feet were happy, but maybe I felt twingy in my left knee? But I wonder that every time I run. I feel like the shoes pull me down into a midfoot strike, so I'm maybe going to try some insoles that have a little bit of a heel. But maybe that won't help; in my other shoes, there's kind of a sweet spot at about the balls of my feet that almost propels me forward, so maybe that's what I need. And now I feel like I'm being a drama queen about my shoes. 9:21, 9:08, 9:02 |