Slow and Steady

Week starting Aug 10, 2008

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20082009
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Location:

St. George,UT,USA

Member Since:

Jan 17, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Painter 5K 2007, 2008 Dam to Dam 9K 2007 Spectrum 10K 2007, 2008, Trails 5K 08, Snow Canyon 1/2 marathon 08

 

Short-Term Running Goals:

I want to run 3-4 days a week, and increase the mileage on my long run each week.

Long-Term Running Goals:

In 2009 I would like to do 2 half marathons and 1 sprint triathlon.

Personal:

I have always been athletic, but started running more seriously at the start of 2007. I had to take a few months off in the summer and fall. I had twins boys in Oct 2007 (hence the time off). I lost a lot of weight when I had them, but managed to gain some of it back. We have a double stroller, which is the hardest workout when I take the boys for a jog.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
2.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
2.00

with double stroller.  I ran a mile and bumped into Mik'l and she was nice enough to run more with me even though she was about done.  So return the favor we walk a half a mile together.  Then I ran the other half mile.  So I ran 1 1/2 miles and walked 1/2.  I think I also took my boys for a walk on Tuesday, so that was a half mile.  Hey, I get the miles where I can :)  Though I didn't enter that into my mileage. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

With the stroller... and it is not easy :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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