Slow and Steady

Week starting Jan 20, 2008

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20082009
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Location:

St. George,UT,USA

Member Since:

Jan 17, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Painter 5K 2007, 2008 Dam to Dam 9K 2007 Spectrum 10K 2007, 2008, Trails 5K 08, Snow Canyon 1/2 marathon 08

 

Short-Term Running Goals:

I want to run 3-4 days a week, and increase the mileage on my long run each week.

Long-Term Running Goals:

In 2009 I would like to do 2 half marathons and 1 sprint triathlon.

Personal:

I have always been athletic, but started running more seriously at the start of 2007. I had to take a few months off in the summer and fall. I had twins boys in Oct 2007 (hence the time off). I lost a lot of weight when I had them, but managed to gain some of it back. We have a double stroller, which is the hardest workout when I take the boys for a jog.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
1.00

I thought today would be a hard day because my kids kept me up for a couple of hours EARLY in the morning. But overall it was not that bad. I got up, went to work, got home, played with the kids, and when my hubby got home, I asked if I could go for a run. He wanted to go too, and run to the house we will be moving in to VERY shorlty. So we left the kids with his brother and ran about a half of a mile to the house, stopped for a while to figure out where to place furnature (an endless battle). Then we ran the 1/2 mile home. Not a long run for me, but I pushed it hard and tried to run fast, it felt real good!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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