I have stopped nursing my boys, so I thought it was time to start running in the mornings. So Mik'L and I went out at 6:00AM this morning to do our run. It was a decent run, but Mik'L is still a little faster than me, and I still have to walk a bit, but it was good. After I got home though I was throwing up. I wasn't feeling good Monday night, but I felt fine when I left for the run. I am thinking that with being a little under the weather, along with a run in the morning, on an empty stomach, all just combined for a not good day, and a hard recovery.
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