New shoes! Initial impressions on the Ride 18 are excellent. Might need to swap laces for something longer though. Have to cinch it down hard to get enough lace to tie.
Hill sprints/track day
2x30s + 4x45s hills
4x400m + 4x200 track
74, 73, 72, 71, 34, 34, 35, 33
I swear there's still some speed in these legs. I'm excited to see how these short reps progress over the next few months.
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