Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
10 x 30s hill sprints. Boy oh boy it feels good to be running fast. Yet always slightly depressing to see how out of form I am in the beginning. I just used an overpass, so not an aggressive grade. Maybe averaged 5:10 pace on the sprints and still felt pretty gassed.
