AM - I planned to do a simple 1500m TT this morning, but it went terrible. Tanner paced me through at 65 for the first lap, but I started tightening after just one lap. 800m in 2:13, and then I got tighter and tighter and finished in 4:23. Felt awful. Did a few more 400s at 65, but I just felt really bad running that pace. |