Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
5k pace workout at Padden. Met up with Derek and warmed up together. 1xmile, 4xhalf-mile was the workout. 4:00 and 2:00 rests. I figured I should be low-5's but was unsure given Thursday's fiasco. Went 5:08, 2:33, 2:31, 2:30, 2:31. Pleasantly surprised given the poor weather today.
LunaRacer 3 Miles: 11.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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