AM - 10 easy, 7:44 avg. I had hill sprints on the schedule but scrapped it due to hamstring concerns. I called it "tightness" and "signs of sciatica" last Friday, but its persistence makes me think I have a minor pull. It's also become more localized to mid-hammy and not so much in the lower hip like I was feeling before. No idea how I might have strained it last week since all my running was slow, and I took Thursday off before I felt it on my Friday run. I want to push through, but at this point in training it seems prudent to take caution.
Also felt the lower right leg when I woke up. No pain during my run. Just seems like all the aches and pains are stacking up.
PM - 6 easy, I think the avg was around 7:40.
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