AM - Work loop (3.25)
PM - Another solid workout on the track. Things are starting to click. 6x800m @ 5k pace w/ 2:20 rests.
2:26.1, 2:25.1, 2:25.1, 2:23.8, 2:23.5, 2:22.8
Controlled and smooth. My hips are acting up again and that worries me. I'm great as long as I'm running fast, but post-run I'm hobbling around.
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