Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
Long run. 18 miler -- I headed up the horse trails at Padden, then did a second loop around the lake so I could do a 4 mile MP tempo. 5:55 average for that, then continued on the the Urb to finish up. 2:08:30 total time. I hydrated and slept better than last week, and this was not nearly as terrible.
Saucony Ride 8 Miles: 18.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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