North Salt Lake,UT,
Dec 12, 2007
Olympic Trials Qualifier
1500m - 3:59.9h (2014)
5000m - 14:53.45 (Portland Track Festival 2014)
8k XC - 25:09 (Sundodger 2011)
10k XC - 31:31 (WWU Invite 2011)
HM - 1:10:19 (Houston 2018)
Marathon - 2:28:39 (Houston 2019)
Long-Term Running Goals:
Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
AM - 7.1 easy miles along one of my old training routes. They've built houses on one of my workout hills, though; kinda makes me sad. Some of my best workouts used to be on that hill. Total time 50:43
PM - Added 3 miles on the track with Miki.