I am one with the levee and the levee with me

December 21, 2024

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Location:

North Salt Lake,UT,

Member Since:

Dec 12, 2007

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

1500m - 3:59.9h (2014)

5000m - 14:53.45 (Portland Track Festival 2014)

8k XC - 25:09 (Sundodger 2011)

10k XC - 31:31 (WWU Invite 2011)

HM - 1:10:19 (Houston 2018)

Marathon - 2:28:39 (Houston 2019)

Long-Term Running Goals:

Olympic Trials Qualifier

Personal:

Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 35.40
Mizuno Ekiden Lifetime Miles: 274.65
Flyknit Streaks Lifetime Miles: 419.25
Flyknit VFs Lifetime Miles: 80.50
Ride 14 Lifetime Miles: 652.85
Ride 15 Lifetime Miles: 278.70
Ride 15 X2 Lifetime Miles: 53.00
Tue, Mar 11, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.900.000.000.0011.90

AM - 5 easy miles along the river trail. I headed up north towards the canyon this time for a change of scenery. 6:58 avg. pace, the legs are feeling peppy, and I'm looking forward to Saturday's race. Hopefully some BYU guys show up, I want a fast pace from the gun, and there are a couple guys that I might be close to. Hopefully the good weather stick around that long.

PM - I ran through Springville, total time at 47:30, so I'm calling it 6.9 miles. Beautiful, beautiful, beautiful, beautiful day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From josse on Tue, Mar 11, 2008 at 14:58:48

Are you racing the rex lee run? I am so glad you ankle is doing better. Good luck at the race.

From Tyler on Tue, Mar 11, 2008 at 15:28:57

Yeah, that's the plan. The ankle hasn't given me any problems for some time.... thanks again for all your help!

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